Saturday, August 13, 2011

What are some effects of creatine?

okay i just bought some creatine to help me in build my muscles but i haven't taken it yet i want to know everything there is to know about the substance before ingesting it. the stuff i bought is 700mg per pill capsule and the brand is precision engineered. what are some positive effects and negative effects of this product if i take it as directed?

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